.elementor-988411 .elementor-element.elementor-element-5589f61{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-988411 .elementor-element.elementor-element-20bd112 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-988411 .elementor-element.elementor-element-20bd112{margin-top:100px;margin-bottom:100px;}.elementor-988411 .elementor-element.elementor-element-5935899 > .elementor-element-populated{margin-block-start:10%;margin-inline-start:0%;margin-block-end:10%;margin-inline-end:10%;--e-column-margin-right:10%;--e-column-margin-left:0%;}.elementor-988411 .elementor-element.elementor-element-59ba124 > .elementor-widget-container{margin:0% 20% 0% 0%;}.elementor-988411 .elementor-element.elementor-element-408f552{padding:0px 0px 0px 0px;}.elementor-988411 .elementor-element.elementor-element-d4e7dc3 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:40px;}.elementor-988411 .elementor-element.elementor-element-d4e7dc3 > .elementor-element-populated{margin-block-start:0px;margin-inline-start:0px;margin-block-end:0px;margin-inline-end:20px;--e-column-margin-right:20px;--e-column-margin-left:0px;}.elementor-988411 .elementor-element.elementor-element-cbac3cb{--icon-box-icon-margin:10px;}.elementor-988411 .elementor-element.elementor-element-cbac3cb.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-vamtam_accent_1 );}.elementor-988411 .elementor-element.elementor-element-cbac3cb.elementor-view-framed .elementor-icon, .elementor-988411 .elementor-element.elementor-element-cbac3cb.elementor-view-default .elementor-icon{fill:var( --e-global-color-vamtam_accent_1 );color:var( --e-global-color-vamtam_accent_1 );border-color:var( --e-global-color-vamtam_accent_1 );}.elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon{font-size:24px;}.elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon-box-title a{font-family:var( --e-global-typography-vamtam_h5-font-family ), Sans-serif;font-size:var( --e-global-typography-vamtam_h5-font-size );font-weight:var( --e-global-typography-vamtam_h5-font-weight );text-transform:var( --e-global-typography-vamtam_h5-text-transform );font-style:var( --e-global-typography-vamtam_h5-font-style );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );font-weight:var( --e-global-typography-0306bf1-font-weight );text-transform:var( --e-global-typography-0306bf1-text-transform );font-style:var( --e-global-typography-0306bf1-font-style );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-a83f2f6{--icon-box-icon-margin:10px;}.elementor-988411 .elementor-element.elementor-element-a83f2f6.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-vamtam_accent_1 );}.elementor-988411 .elementor-element.elementor-element-a83f2f6.elementor-view-framed .elementor-icon, .elementor-988411 .elementor-element.elementor-element-a83f2f6.elementor-view-default .elementor-icon{fill:var( --e-global-color-vamtam_accent_1 );color:var( --e-global-color-vamtam_accent_1 );border-color:var( --e-global-color-vamtam_accent_1 );}.elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon{font-size:24px;}.elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon-box-title a{font-family:var( --e-global-typography-vamtam_h5-font-family ), Sans-serif;font-size:var( --e-global-typography-vamtam_h5-font-size );font-weight:var( --e-global-typography-vamtam_h5-font-weight );text-transform:var( --e-global-typography-vamtam_h5-text-transform );font-style:var( --e-global-typography-vamtam_h5-font-style );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );font-weight:var( --e-global-typography-0306bf1-font-weight );text-transform:var( --e-global-typography-0306bf1-text-transform );font-style:var( --e-global-typography-0306bf1-font-style );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-3b6a74b > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:40px;}.elementor-988411 .elementor-element.elementor-element-f7f1d4c{--icon-box-icon-margin:10px;}.elementor-988411 .elementor-element.elementor-element-f7f1d4c.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-vamtam_accent_1 );}.elementor-988411 .elementor-element.elementor-element-f7f1d4c.elementor-view-framed .elementor-icon, .elementor-988411 .elementor-element.elementor-element-f7f1d4c.elementor-view-default .elementor-icon{fill:var( --e-global-color-vamtam_accent_1 );color:var( --e-global-color-vamtam_accent_1 );border-color:var( --e-global-color-vamtam_accent_1 );}.elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon{font-size:24px;}.elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon-box-title a{font-family:var( --e-global-typography-vamtam_h5-font-family ), Sans-serif;font-size:var( --e-global-typography-vamtam_h5-font-size );font-weight:var( --e-global-typography-vamtam_h5-font-weight );text-transform:var( --e-global-typography-vamtam_h5-text-transform );font-style:var( --e-global-typography-vamtam_h5-font-style );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );font-weight:var( --e-global-typography-0306bf1-font-weight );text-transform:var( --e-global-typography-0306bf1-text-transform );font-style:var( --e-global-typography-0306bf1-font-style );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-8851ee8{--icon-box-icon-margin:10px;}.elementor-988411 .elementor-element.elementor-element-8851ee8.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-vamtam_accent_1 );}.elementor-988411 .elementor-element.elementor-element-8851ee8.elementor-view-framed .elementor-icon, .elementor-988411 .elementor-element.elementor-element-8851ee8.elementor-view-default .elementor-icon{fill:var( --e-global-color-vamtam_accent_1 );color:var( --e-global-color-vamtam_accent_1 );border-color:var( --e-global-color-vamtam_accent_1 );}.elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon{font-size:24px;}.elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon-box-title a{font-family:var( --e-global-typography-vamtam_h5-font-family ), Sans-serif;font-size:var( --e-global-typography-vamtam_h5-font-size );font-weight:var( --e-global-typography-vamtam_h5-font-weight );text-transform:var( --e-global-typography-vamtam_h5-text-transform );font-style:var( --e-global-typography-vamtam_h5-font-style );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );font-weight:var( --e-global-typography-0306bf1-font-weight );text-transform:var( --e-global-typography-0306bf1-text-transform );font-style:var( --e-global-typography-0306bf1-font-style );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-0eabbae:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-988411 .elementor-element.elementor-element-0eabbae > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://therecurbate.com/wp-content/uploads/2025/07/TDEE-Calculator.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-988411 .elementor-element.elementor-element-0eabbae > .elementor-element-populated, .elementor-988411 .elementor-element.elementor-element-0eabbae > .elementor-element-populated > .elementor-background-overlay, .elementor-988411 .elementor-element.elementor-element-0eabbae > .elementor-background-slideshow{border-radius:15px 15px 15px 15px;}.elementor-988411 .elementor-element.elementor-element-0eabbae > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-988411 .elementor-element.elementor-element-0eabbae > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-988411 .elementor-element.elementor-element-eef532d{--spacer-size:50px;}.elementor-988411 .elementor-element.elementor-element-302d734{margin-top:0px;margin-bottom:100px;}.elementor-988411 .elementor-element.elementor-element-80dd82a:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-988411 .elementor-element.elementor-element-80dd82a > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://therecurbate.com/wp-content/uploads/2025/07/TDEE-Calculator-1.webp");background-position:top center;background-repeat:no-repeat;background-size:cover;}.elementor-988411 .elementor-element.elementor-element-80dd82a > .elementor-element-populated, .elementor-988411 .elementor-element.elementor-element-80dd82a > .elementor-element-populated > .elementor-background-overlay, .elementor-988411 .elementor-element.elementor-element-80dd82a > .elementor-background-slideshow{border-radius:15px 15px 15px 15px;}.elementor-988411 .elementor-element.elementor-element-80dd82a > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-block-start:0%;margin-inline-start:0%;margin-block-end:0%;margin-inline-end:0%;--e-column-margin-right:0%;--e-column-margin-left:0%;}.elementor-988411 .elementor-element.elementor-element-80dd82a > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-988411 .elementor-element.elementor-element-46b94de{--spacer-size:50px;}.elementor-988411 .elementor-element.elementor-element-a29456c > .elementor-element-populated{margin-block-start:15%;margin-inline-start:10%;margin-block-end:15%;margin-inline-end:0%;--e-column-margin-right:0%;--e-column-margin-left:10%;}@media(max-width:1024px){.elementor-988411 .elementor-element.elementor-element-20bd112{margin-top:30px;margin-bottom:80px;}.elementor-988411 .elementor-element.elementor-element-59ba124 > .elementor-widget-container{margin:0% 0% 0% 0%;}.elementor-988411 .elementor-element.elementor-element-d4e7dc3 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:20px;}.elementor-988411 .elementor-element.elementor-element-d4e7dc3 > .elementor-element-populated{margin-block-start:0px;margin-inline-start:0px;margin-block-end:0px;margin-inline-end:0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon-box-title a{font-size:var( --e-global-typography-vamtam_h5-font-size );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon-box-title a{font-size:var( --e-global-typography-vamtam_h5-font-size );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-3b6a74b > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:20px;}.elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon-box-title a{font-size:var( --e-global-typography-vamtam_h5-font-size );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon-box-title a{font-size:var( --e-global-typography-vamtam_h5-font-size );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}}@media(max-width:767px){.elementor-988411 .elementor-element.elementor-element-20bd112{margin-top:20px;margin-bottom:20px;}.elementor-988411 .elementor-element.elementor-element-5935899 > .elementor-element-populated{margin-block-start:30px;margin-inline-start:0px;margin-block-end:0px;margin-inline-end:0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon-box-title a{font-size:var( --e-global-typography-vamtam_h5-font-size );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-cbac3cb .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon-box-title a{font-size:var( --e-global-typography-vamtam_h5-font-size );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-a83f2f6 .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon-box-title a{font-size:var( --e-global-typography-vamtam_h5-font-size );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-f7f1d4c .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon-box-title, .elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon-box-title a{font-size:var( --e-global-typography-vamtam_h5-font-size );line-height:var( --e-global-typography-vamtam_h5-line-height );letter-spacing:var( --e-global-typography-vamtam_h5-letter-spacing );word-spacing:var( --e-global-typography-vamtam_h5-word-spacing );}.elementor-988411 .elementor-element.elementor-element-8851ee8 .elementor-icon-box-description{font-size:var( --e-global-typography-0306bf1-font-size );line-height:var( --e-global-typography-0306bf1-line-height );letter-spacing:var( --e-global-typography-0306bf1-letter-spacing );word-spacing:var( --e-global-typography-0306bf1-word-spacing );}.elementor-988411 .elementor-element.elementor-element-eef532d{--spacer-size:30vh;}.elementor-988411 .elementor-element.elementor-element-302d734{margin-top:0px;margin-bottom:50px;}.elementor-988411 .elementor-element.elementor-element-46b94de{--spacer-size:30vh;}.elementor-988411 .elementor-element.elementor-element-a29456c > .elementor-element-populated{margin-block-start:30px;margin-inline-start:0px;margin-block-end:0px;margin-inline-end:0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding-block-start:0px;padding-inline-start:0px;padding-block-end:0px;padding-inline-end:0px;}}@media(min-width:768px){.elementor-988411 .elementor-element.elementor-element-5935899{width:60%;}.elementor-988411 .elementor-element.elementor-element-0eabbae{width:40%;}.elementor-988411 .elementor-element.elementor-element-80dd82a{width:55%;}.elementor-988411 .elementor-element.elementor-element-a29456c{width:45%;}}@media(max-width:1024px) and (min-width:768px){.elementor-988411 .elementor-element.elementor-element-d4e7dc3{width:100%;}.elementor-988411 .elementor-element.elementor-element-3b6a74b{width:100%;}}